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This is a pre-recorded guided 20 minute Rage meditation session for your personal use. You will be provided a link to the recording. It can be listened to as often as you like. Rage Meditation is a different type of meditation that encourages a release verbally and vocally while maintaining a mindful focus on what is being released. For more information, please reach out prior to purchasing to ensure this meditation session is understood and is a good option for you.
This is a pre-recorded guided 20 minute Rage meditation session for your personal use. You will be provided a link to the recording. It can be listened to as often as you like. Rage Meditation is a different type of meditation that encourages a release verbally and vocally while maintaining a mindful focus on what is being released. For more information, please reach out prior to purchasing to ensure this meditation session is understood and is a good option for you.