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Embark on a journey to self-acceptance and love with this guided meditation session designed for self-care. This session is about 60 minutes and begins with an introduction to meditation and self-care, followed by a short chat session to help bring awareness to areas of self-care that you struggle with, and concludes with a 30 minute self-love guided meditation session to help your journey into self-acceptance and love.
Embark on a journey to self-acceptance and love with this guided meditation session designed for self-care. This session is about 60 minutes and begins with an introduction to meditation and self-care, followed by a short chat session to help bring awareness to areas of self-care that you struggle with, and concludes with a 30 minute self-love guided meditation session to help your journey into self-acceptance and love.